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Category: Yoga

August 18, 2020August 18, 2020Anna Sheinman

Introduction to Meditation

July 17, 2020August 8, 2020Anna Sheinman

Beginner’s Guide to Viniyoga Meditation (bonus: easy 10-minute practice)

February 12, 2018August 8, 2020Anna Sheinman

Five Step Cheat-Sheet On How to Follow Your Hear’s Desire

January 9, 2018August 8, 2020Anna Sheinman

My 2018 Manifesto – KIS [Keep It Simple]

October 5, 2017August 8, 2020Anna Sheinman

10 Top Qualities of a Great Yoga Teacher

October 2, 2017August 8, 2020Anna Sheinman

Encounter with Ecstasy [Music Meditation]

Ayurveda Oil Massage
September 5, 2017August 8, 2020Anna Sheinman

How To Do Self Massage with Oil [Morning Therapy]

July 3, 2017April 17, 2021Anna Sheinman

Ego Is Not My Enemy

June 23, 2017July 24, 2017Anna Sheinman

Yoga 101: What is Yoga – Basic Guide towards Understanding Yoga Practice

June 20, 2017June 20, 2017Anna Sheinman

What’s The Difference Between Yoga and Pilates?

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Recent Posts

  • Lions Mane Witches’ Brew
  • Easy Comparison between Vegetarian, Vegan and Plant-based diets
  • Why a plant-based diet (bonus: interview with a celebrity nutritionist)
  • Introduction to Meditation
  • ACL Stem cells regenerative procedure (from science-fiction to science-fact)
  • 10 Proven Strategies to Improve Your Sleep Immediately

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