
Category: Yoga


Beginner’s Guide to Viniyoga Meditation (bonus: easy 10-minute practice)

Five Step Cheat-Sheet On How to Follow Your Hear’s Desire

My 2018 Manifesto – KIS [Keep It Simple]

10 Top Qualities of a Great Yoga Teacher

Encounter with Ecstasy [Music Meditation]

How To Do Self Massage with Oil [Morning Therapy]

Ego Is Not My Enemy

Yoga 101: What is Yoga – Basic Guide towards Understanding Yoga Practice
