A private session is for you if you are looking for a holistic healing approach to address all aspects of your being, including body, mind, behaviors, and spirit. We will use tools like breath, movement, journaling, and mindfulness to optimize your health, healing, and personal transformation. The practice will meet your unique needs.
Overview: We will work together to create a custom program for you to based on your needs, time, and space. The plan will include physical movement, breathing, and mindfulness practice.
Who would benefit?
- Levels: beginner, advanced, or intermediate.
- You would like to have personal attention.
- You need a customized daily plan tailored to your needs.
What to Expect?
During our initial consultation, we’ll discuss your needs, dreams, issues, and inspirations to craft the best possible practice to serve your needs.
30-minutes via Google hangout, phone, Skype, or Teams.
Please contact me via email at StreamOfLifeYoga@gmail.com for any questions and scheduling.
Summer Sale $99.99
By Donation (ends on August 31)