What if instead of telling you to “act your age,” I would ask you to act childish, free your mind, play, explore, experience awe, dream, and imagine? In 2020, I turned 45-earth-years-young. I still have many vibrant passions in life: mountains, writing, reading, music, the outdoors, teaching, practicing wellness, and I love animals! One of
If you experienced knee pain or recovering from the surgery or stem cell procedure, this guide is for you. Complete Guide to Healing Knee Pain [Part 2] In this blog, I will continue sharing my secrets for dealing with knee pain and recovery. This guide features PDF with the detailed physical therapy and my workout
Essential Guide to Healing Knee Pain [Part 1] If you are tired of knee pain? The following is a jumpstart guide towards healing. Trust me! I know how annoying it is not to play, to wake up in pain. I’ve been dealing with knee pain over two years after busting my knee in 2015. However, my
If you considering the Regenexx stem cell procedure, this article is for you. Firstly, my MRI reports (before and after): February 2015 MRI Report January 2017 MRI Secondly, what I’ve done: My Regenexx Stem Stem Success Journey I had a debilitating knee injury in 2015. Three top surgeons and most of the people I know recommended surgery.
I had a skiing accident resulting in a complete tear of my ACL (of the major knee stabilizers), partial MCL damage, and menisci in February 2014. At the same time, I was diagnosed with a blood clot. The worst of the injuries saved me from surgery and on towards the Regenexx stem cell joinery. I
In 2015, I had a Regenexx Stem Cell Procedure to fix my ACL and other major knee stabling ligaments. The following is my guide on how you can improve the outcome of the Regenexx Stem Cell Procedure. 1) Give up Alcohol Even though I’ve been sober for many years, the first thing my doc warned