SOLFY FALL SPECIAL LIMITED TIME DISOUNT
- Your first session Special is only $50 ($20 off)
- The regular price is $70 for Pilates.
- Pay to secure an appointment, complete the paperwork, and get a zoom link.
- 5-pack discount: $325.00 ($25 off + 1 free session savings: $120)
- An initial session or free consultation is a prerequisite for this package.
- 10-pack discount: $650 ($50 off +1 Free session savings: $120)
- If you’d like to delve deeper, invest in 10-pack
- An initial session or free consultation is a prerequisite for this package.
- Please email for scheduling and availability.
- If you have never worked with me, I recommend scheduling a first session or free call.
- 20-pack discount: $1300 ($100 off + 1 Free Session savings: $170)
- If you’d like to dig deep and get the most benefits from your sessions, look no further!
When I buy a Package, What's Next?
- When you buy a package, you fill out the paperwork and make a payment.
- I schedule a session for each week using a google calendar based on your and mine availability.
- Zoom link will be included in the google calendar.
- We can meet once a week, twice, or more per week (depending on the schedule).
- A typical session starts with awareness and check-in; we go through a classical Pilates Mat with SOFLY spice modified for your level.
What do I need?
- The comfy workout clothing.
- Mat and a quiet place where I can see you.
- A basic tripod is not required but can be a huge help (you can get one for $33 on Amazon).
- A good internet connection.
- If we continue working, I may ask you to purchase some therabands and a roller (again, all super cheap).
What should you expect?
- Each week we work towards balance, i.e., strengthening the weak muscles and lengthening the tight muscles.
- We track your progress together; I keep some notes and check in if we are on track.
- Longer, leaner, more functional body, clear mind.
- Personally, I rehab the pain in my knees, lower back, and ankles, tightened my core muscles, and gained an inch in height.
- Many of my students reported that the back, knee, and ankle pain was either reduced or eliminated and knee and neck pain improved after a few weeks of training.
- Strongerger core and better posture.
- Some lost weight.
- Changes can be seen, provided that you stay consistent.
- I don’t prescribe any diets, but I can share my strategies on how I lost over 40 pounds in addition to training.
- If you have any medical issues, please seek medical care!
- Of course, I am not a medical doctor and can’t treat any medical issues.
What are my credentials?
- I am over 700-RYT hours certified in Yoga with a therapeutic flavor (teachers: Chase Bossart, AG Mohan, Gary Kraftsow, and more).
- I completed classical Mat with Ellie Herman and Good Life Pilates.
- Currently, I am in the Pilates master’s program with Ellie Herman (competition date: 2023) and taking additional anatomy classes.
- Read my full story here https://sofly.co/about/.
What if I need to cancel or reschedule?
- The SOLFY cancellation policy allows for 24-hour cancellation
- In case of an emergency, you can cancel earlier
- My schedule is very tight, so be respectful and show up on time
- If you cancel twice at the last minute or show up late, we can’t work together!
- Show up on time, or you’ll be charged a full price
- More details in the agreement
Reach Out For Questions and Additional Schedule
Happy Students Testimonials
Having Anna as my Pilates trainer has been an exciting experience at my beginner level. Her introductory video was invigorating and I felt encouraged to give her SOFLY’s Pilates program a try. Even though the classes are virtual, Anna is able to guide and provide feedback about my movement and muscle control, making me feel comfortable as she encourages me to hold more resistance during the session.
I enjoyed the first program so much, I am now continuing training. I’m loving Pilates because of Anna. She’s a fun, compassionate, and knowledgeable trainer. In just a few classes, my body is firmer and I have more energy. I highly recommend Anna’s Pilates program.
Anna’s private pilates mat sessions have been terrific! She is very knowledgable and sensitive to my needs as she helps me navigate a balanced approach to staying fit, flexible, and strong. This has been vital in getting back on track during this post covid time. Thank you Anna!
Anna is a gem! I have a wellness coaching video with her and she truly listens to everything that you say and to everything you want addressed. This was fantastic because usually I feel that someone more wants to push something on me. But, with Anna, she really pays attention to what is important to you. And so you get a very customized and very thoughtful plan in return - that is about you! Not someone else. Pilates really changed my life!
I highly recommend.
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