Skip to content
SOFLY. SO FREE. SO ME!
SOFLY. SO FREE. SO ME!
  • About
    • Photo Gallery
  • The SOFLY METHOD
    • Life Planner
  • Work With Me
    • 3-Day SOFLY Reboot
    • Yoga Hike
  • Blog
  • Resources
  • Contact
  • Register

2022 SOFLY

2022 SOFLY Wellness Goals and Aspirations

January 5, 2022 by SOFLY
2022 Sofly Wellness Goals And Aspirations Anna Sheinamn Full Wheal Pose

The SOFLY Wellness mission is to help us align our goals, actions, dreams, and desires. The SOFLY Wellness method blends ancient wisdom with modern science, spice it up with bits of humor, occasional dancing, plenty of laughers, and voila! So whether we are trying to lose weight, be a better spouse, friend, or parent, SOFLY … Read more

Categories Blog, SOFLY Living Tags 2022 SOFLY, goals, wellness Leave a comment

Browse By Topic

  • Adventures
  • Blog
  • Fitness
  • Plant-Based Recipes
  • SOFLY Fitness
  • SOFLY Living
  • SOFLY Move
  • SOFLY Nourish
  • SOFLY Outdoors
  • SOFLY Yoga
  • Stem Cell Healing

Recent Posts

  • How to Feel Good This Summer Instantly in 10 Easy Steps
  • How to Get Started with Pilates in 3 Days or Less
  • How to Reduce or Eliminate Neck Pain Immediately with 6 Simple Moves
  • Discovering Your Powerhouse
  • Six Essential Principles for your Pilates Practice
SOFLY Logo in White

Stream Of Life Yoga (SOFLY) uses a combination of ancient practices and modern science to bring your mind into a state of equanimity, optimized health, to cultivate a lean and fit body, and free and joyous spirit.

Navigation

  • About
    • Photo Gallery
  • The SOFLY METHOD
    • Life Planner
  • Work With Me
    • 3-Day SOFLY Reboot
    • Yoga Hike
  • Blog
  • Resources
  • Contact
  • Register

Subscribe and receive SOFLY wellness guides.

* indicates required
Youtube Instagram Twitter Facebook-f Linkedin-in

© 2022 SOFLY | All rights reserved​

  • Privacy Policy
  • Terms of Use
  • Disclaimer
  • Design by Zenotica