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courage

How To Build Your Courage Muscle in 3 Simple Steps

December 9, 2021January 31, 2017 by SOFLY

Beyond “Whimp” Cultivating Courage (Part II) This is the second part of the series on how to build your courage muscle. One of my favorite saying about courage from Nelson Mandela: I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel … Read more

Categories Adventures Tags courage, fear 1 Comment

Yoga of Dog Walking

December 9, 2021January 18, 2017 by SOFLY
SOFLY Yoga of Dog Walking

Beyond “Whimp” Cultivating Courage (Part I) What is Yoga of Dog Walking? In short, if you want to know your yoga practice is working then, walk a dog. Why do you practice yoga? Or why do you take any actions in your life, for that matter? Now, post your answer in the comment field below … Read more

Categories Adventures, SOFLY Living Tags Brian Bergford, courage, dog training, yoga, yoga in action 3 Comments

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