Complete Guide to Healing Knee Pain [Bonus: Physical Therapy PDF Guide]

If you experienced knee pain or recovering from the surgery or stem cell procedure, this guide is for you.  Complete Guide to Healing Knee Pain [Part 2] In this blog, I will continue sharing my secrets for dealing with knee pain and recovery. This guide features PDF with the detailed physical therapy and my workout … Read more

Essential Guide to Healing Knee Pain [Bonus: PDF with PT exercises]

Essential Guide to Healing Knee Pain [Part 1] If you are tired of knee pain? The following is a jumpstart guide towards healing. Trust me! I know how annoying it is not to play, to wake up in pain. I’ve been dealing with knee pain over two years after busting my knee in 2015. However, my … Read more