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Overcome Anxiety

Don’t Panic! How to Overcome Anxiety and Cultivate Resilience

December 9, 2021August 29, 2017 by SOFLY
How to Overcome Anxiety and Cultivate Resilience

People who don’t know me often assume that I am a yogi, free of anxiety and in a constant state of peace. However, I am prone to anxiety, depression, and suicide at some point in my life. So, I have to work hard to stay on the “bright” side of the path. Not to mention, … Read more

Categories Blog, SOFLY Living Tags mindful living, Overcome Anxiety Leave a comment

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