skiing Archives

How To Be A Better Skier: 3 Ways To Improve Your Skiing With Yoga

October 28, 2021November 8, 2016 by SOFLY

Are you a beginner or an advanced skier wishing to improve your skiing? If yes, this article is for you! You will learn how to use yoga techniques to conquer your fears, improve balance, stay present and have a blast skiing. 1) Breathe to Conquer Your Fear Fear is excitement without the breath. ~Fritz Perls … Read more

My Skiing Love Affair

October 28, 2021October 19, 2016 by SOFLY

For many of us, skiing is better than the best friend, family or a lover. When we aren’t skiing, we anticipate winter months as we crave the sweet solitude of the chairlift. We love going to the slopes. We count on the sport to quiet our anxieties, focus our minds, and make us happier, healthier, and saner. You can’t buy happiness, but … Read more

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