TRANSFORM WITH SOFLY
Online Private Wellness
Overview: Experience private yoga and wellness in the comfort of your own home. We will work together to create a custom program for you to follow based on your current needs, time, and space. The plan will include physical movement, breathing, tools and tricks, and focused mindfulness practice.
You Would Benefit From This package If:
- You are a complete beginner.
- You are an advanced/intermediate practitioner.
- You would like to delve deeper.
- You would like to have personal attention.
- You need a customized daily plan tailored to your needs.
What to Expect:
- 50-minutes online consultation (hangout, phone, Skype) by appointment.
- Personalized daily yoga practice (will provide a write-up of our appointment).
- Email support as needed.
Please contact me via email at StreamOfLifeYoga@gmail.com for any questions. Or, click here to schedule your session today!
Disclaimer: The package contents are based on the experiences and opinions of Anna Sheinman. They are not intended to replace a one-on-one relationship with a qualified healthcare professional, and they are not intended as medical advice. They are intended as a sharing of knowledge and information from Anna Sheinman research and experience. We encourage you to make your health care decisions based upon your research and in partnership with a qualified healthcare professional